Do not take if you are taking heart and blood pressure medicines. There don't appear to be any interactions between tribulus and foods or other herbs and supplements.īut tribulus has been known to interact with certain medications. So stay away from tribulus if you are pregnant or breastfeeding.Īlso, men should be aware that there are some concerns about possible links between tribulus and prostate problems. Lab tests on animals link tribulus to problems in fetal development. Side effects can include trouble sleeping, an upset stomach, and irregular periods. Taking tribulus as a supplement for a short time is probably safe, provided that you're healthy and you are not pregnant or breastfeeding. The spine-covered fruit should be eaten with caution. Can you get tribulus naturally from foods? This makes it difficult to set a standard dose. Also, quality and active ingredients in supplements may vary widely from maker to maker. With a lack of research to draw on, it's not clear what a safe dosage is. There have also been some studies that show some benefit to people with certain sexual problems and to those suffering from infertility.Įvidence is lacking that shows benefits of tribulus for other health conditions. Over the years, people have taken tribulus in an attempt to enhance athletic performance, body building, and for a wide range of health issues that may include heart and circulatory conditions and sexual issues.īut does it work? Limited studies show it might be helpful in lessening symptoms of angina and in enhancing athletic performance. Some formulations also include other ingredients. People use the fruit, leaf, or root of the tribulus plant as medicine.
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